One of the keys in the Celêstial System is Celêstial Pranayama.
Breathing
is very important. It is the connection between the physical body and
consciousness. Through the breathing combined with these techniques we absorb
the vital energy. It is transported to each cell in our body, nourishing and enhancing
it every day with the daily practice of different breathing techniques.
You
can practice Celêstial breathing by inhaling though the nose while you tilt
your head backwards and exhaling through your mouth while tilting your head
downward.
